7. Blockages to being in the present

BeMethod - blockages to being in the present

You’ve heard of the “Power of Now”, being in the present, live for today, “Just Be”…. .?

There is a very good reason that so many people are looking to the present or rather live in the now. It is because they do not want to live for deferred happiness in the future and importantly, they do not want the past to hold them back from “just Be-ing”. No past influences and no future expectations will result in you living in the present - a much happier existence.  

The negatives from our past create difficulties in our everyday life today. The negative feelings, events, emotions are usually very deeply rooted and more often than not manifest themselves in our adult lives as fears, anxieties, illnesses, phobias, depression, anger, guilt, indifference, confusion, sadness and more….… …much more.

We are all products of our past, but we often lack the tools and experience to deal with them.  

Our upbringing, our ancestral past, peer judgements and values, race or religious doctrines are probably the biggest influences or codes that formed the programme or operating system that we work from on a day to day basis today. As such, it can be a flawed programme.  

To be in the “NOW”, it is necessary to re-programme ourselves, and reprogramme the “bugs” that we picked in our youth, that currently impede our progress forward. At first, being in the present is not always easy because it means looking at what is emotionally painful, but once you begin savouring the sweet taste of true happiness, you can learn what the blockages are and change your whole energy system - you can become a new YOU. And you can do it any age!

Of the memories of our past, some are remembered and some are not. There are 3 primary categories of self defence mechanism that the brain will use to hide away the emotions that, usually, created our blockages that prevent us from living in the present:

1.                  Repression

2.                  Suppression

3.                  Projection

BeMethod looks at each area to find the hidden emotions that are the clues to the bigger picture as to why you are not being able to live in the present. We will look at your life’s timeline, and using universal love energy, will unravel the emotions that block you from enjoying your life to the fullest. Sometimes it is quick, sometimes it takes a little longer… but the joy of feeling free of the past, is something to be savoured…

I look forward to working with you here in Finsbury Park

Contact us Bemethod.co.uk or via http://bemethod.co.uk/contact.html

6. Wellbeing

Wellbeing

What does wellbeing mean?

n. a contented state of being happy and healthy and prosperous 

What does heal mean?

v. healed, heal·ing, heals 

v.tr.

1. To restore to health or soundness; cure. See Synonyms of Cure.
2. To set right; repair: healed the rift between us.
3. To restore (a person) to spiritual wholeness.

v.intr. – To become whole and sound; return to health.

I help people to self heal, to heal themselves to improve their wellbeing. Using the bodies natural "repair" system, the imbalances that had impeded recovery are speedily dealt with in order for the body to be returned to wellness. 

Wellness is another word for balance...The symbol of the yin yang blending together represents balance… and how often are we out of balance in our modern world? Too often for my liking!

“Everyone has a purpose in life . . . a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal of all goals.” Deepak Chopra, M.D.

I love that quote; it is as if Deepak wrote that for me. It has become my mission statement. I revel in the pleasure at helping people help themselves and becoming happier for it. 

I have been fortunate in the last 10 years to sort out a lot of my “imbalances" (blockages), not all and probably not most, but enough for me to live my life in the present and to be happy. 

I have found out why many enlightened people have said how powerful we are. I have found out that it is true, we are amazing people but sometimes it takes a lot for us to actually see and believe it.

It has been a small struggle for me to shake off my past mistakes, or just my past; their heavy weights sometimes dragged me back or even down - they had a very strong pull. Using many different processes I cut the weights away, and now I feel confident to be here, I am happy in myself, and sometimes inflict that happiness on others!

When you are in balance, you are "whole", you are returned to health. Your wellbeing is good. To be happy, really happy within, you do have to be balanced and whole.

Helping improve wellbeing is what I do with my students, my workshops and individual clients. I help them to BE whole, Be better, Be bigger, Be balanced and Be in the Present.  So maybe you can understand  why I call the process; the BeMethod.

With the right energy,  the right direction, and the right motivation you can really "heal yourself" (thanks to Louise Hay and her book) and I can help you on the way. The BeMethod is ideal for sports injury recovery, on its own, or part of a psysiotherapy regimen.

The BeMethod can provide you with all the tools and assistance for you to have a better life. This is the time to trust yourself; to change, to let go of preconceptions and prejudices, to let go of your fears.

The BeMethod helps provide you with a blank canvas from which you can live your life to the fullest, to help you achieve the balance and the wholeness we all want in order to Be happy.

Easier said than done? No, it is easy, surprisingly easy. If you are prepared to help yourself and you have read this far, then it is a real posibilty that you really do want to have a better life. Get in touch.

Every thing is possible; if you can dream of being happy, then you have already begun the process.

Visit us at http://www.bemethod.co.uk

Namaste

5. Health recovery

From general aches and pains, recent and long term, to general ill health, the BeMethod amplifies the body’s natural ability to self-heal bringing the body back into balance and greater wellbeing appreciatively faster than allowing time to heal yourself.

Visit us at http://www.bemethod.co.uk

4. Sports injury recovery

Exponentially speeding up the recovery process when the usual injury recovery processes have been unsuccessful or too slow; the BeMethod enhances the body’s natural ability to self-heal bringing the body back into balance and greater wellbeing.

Visit us at http://www.bemethod.co.uk

3. Corporate wellbeing

The BeMethod creates smooth operational communications by eliminating the friction created by individuals that impedes progress. Blending trusted Western and new Eastern philosophies into the workplace, a new culture is established allowing both the individual and organisation to thrive. The process enhances the Wellbeing of individuals and establishes a new dynamic corporate personality.

Visit us at http://www.bemethod.co.uk

2. Personal wellbeing

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The BeMethod provides personal growth by breaking down the blockages and demotivators that inhibit us from living our lives to the full or just prevents us from being happy. Achieving a state of wellbeing is not as hard as it sounds.

The journey begins with a simple principle. Yes, a simple look to understand the basis of how to live our lives as effortlessly as possible, with the objective of living a balanced, happy and fulfilled existence. Sounds easy, but actually it is…

Visit us at http://www.bemethod.co.uk

1. The BeMethod

On one hand, the BeMethod is a wholly holistic, non invasive process of recovery from ailments, physical and mental, using the body’s own natural healing processes, but amplifying them exponentially.

On the other hand, the BeMethod is an experiential learning tool that assists creating balance and wellbeing. Being a natural process, the resultant treatment brings the body, mind and spirit into harmony or 'balance'. The individuals’ wellbeing is enhanced and they are more able to, 'Be' healthier 'Be' better and 'Be' happier and so 'Be' more fulfilled.

Created by Jonathan, the BeMethod is here to help you BEcome a BEtter person. Get in touch or come along to one of our meetings and meet the group.

See our website http://www.bemethod.co.uk